Timed Agenda

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Timed Agenda
Foundations in Myofascial Release Seminar: The Lower Body
20 Contact Hours 
 
Day One - November 1, 2018 (For classes with half day at end)
8:30-9:00am Registration
9:00-10:00am Introduction and scientific principles of myofascial release
10:00-10:45am Evaluation demonstration and lab
10:45-11:00am Break
11:00-12:00 Lower abdominal region evaluation (”getting the feel”) demonstrations and lab
12:00-1:00pm Lunch
1:00-3:00pm Lumbosacral region demonstrations and lab
3:00-3:15pm Break
3:15-5:00pm Lumbosacral region demonstrations and lab (con’t)
5:00-6:00pm Anterior pelvis, lumbar, and hip region demonstrations and lab
End Day One
 
Day Two - November 2, 2018
9:00-10:30am Anterior pelvis, lumbar, and hip region demonstrations and lab (con’t)
10:30-10:45am Break
10:45-12:00 Anterior pelvis, lumbar, and hip region demonstrations and lab (con’t)
12:00-1:00pm Posterior pelvis, lumbar, and hip region demonstrations and lab
1:00-2:00pm Lunch 
2:00-3:00pm Posterior pelvis, lumbar, and hip region demonstrations and lab (con’t)
3:00-3:15pm Break
3:15-6:00pm Anterior mid-leg region demonstrations and lab
End Day Two
 
Day Three - November 3, 2018 (Half day)
8:00-9:00am Posterior mid-leg demonstrations and lab
9:00-9:45am Ankle and foot region demonstrations and lab
9:45-10:00am Break
10:00-11:00am Ankle and foot region demonstrations and lab (con’t)
11:00-Noon Leg/lower body traction, variations, and options demonstrations and lab
End Day Three 
 
Please note: Timing may vary.